{"id":1588,"date":"2022-03-29T03:38:10","date_gmt":"2022-03-29T03:38:10","guid":{"rendered":"https:\/\/judithgriffithspsychology.com.au\/?page_id=1588"},"modified":"2022-08-07T23:49:12","modified_gmt":"2022-08-07T23:49:12","slug":"mental-health-well-being","status":"publish","type":"page","link":"https:\/\/judithgriffithspsychology.com.au\/?page_id=1588","title":{"rendered":"Mental Health &#038; Well being"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1588\" class=\"elementor elementor-1588\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21ef2a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21ef2a0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-272af64\" data-id=\"272af64\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6de5365 elementor-widget elementor-widget-heading\" data-id=\"6de5365\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mental Health and Well-Being<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f34b1a elementor-widget elementor-widget-text-editor\" data-id=\"0f34b1a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D Judith Griffiths is an experienced Registered Psychologist and supports adults who are experiencing mental and emotional challenges.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-311968f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"311968f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a2c9304\" data-id=\"a2c9304\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2986be8 elementor-widget elementor-widget-text-editor\" data-id=\"2986be8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Judith supports adults (16 years+) who are experiencing mental and emotional challenges that may be related to stress, anxiety, depression, trauma or pain.<\/p><p>I work using techniques from\u00a0<\/p><ul><li>Cognitive Behavioural Therapy (CBT)<\/li><li>Acceptance Commitment Therapy (ACT)<\/li><li>Narrative Therapy<\/li><li>Dialectical Behavioral Therapy (DBT)<\/li><li>Solution Focussed Therapy<\/li><li>Cognitive Processing Therapy for Trauma (CPT-T)<\/li><li>Positive Psychology<\/li><\/ul><div>I tailor the treatment plan to the individual because we are all individuals and I don&#8217;t believe that one size fits all.<\/div><div>\u00a0<\/div><p>I am\u00a0 empathic, practical and pragmatic and works with my clients in partnership to achieve their goals and help them to feel better and cope with life\u2019s challenges. I see clients both face to face and telehealth.<\/p><p>\u00a0<\/p><p>Please click here to book an in person appointment with Judith at Underwood or Mt Gravatt East in Brisbane or for a\u00a0\u00a0telehealth appointment with Judith from anywhere in Queensland.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0283929 elementor-widget elementor-widget-button\" data-id=\"0283929\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/my.powerdiary.com\/clientportal\/judithgriffithspsychology\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Click here to make an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a4df286\" data-id=\"a4df286\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-929c122 elementor-widget elementor-widget-image\" data-id=\"929c122\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/judithgriffithspsychology.com.au\/wp-content\/uploads\/2022\/04\/books-gcdee7d18c_1920-1024x683.jpg\" class=\"attachment-large size-large wp-image-1732\" alt=\"\" srcset=\"https:\/\/judithgriffithspsychology.com.au\/wp-content\/uploads\/2022\/04\/books-gcdee7d18c_1920-1024x683.jpg 1024w, https:\/\/judithgriffithspsychology.com.au\/wp-content\/uploads\/2022\/04\/books-gcdee7d18c_1920-300x200.jpg 300w, https:\/\/judithgriffithspsychology.com.au\/wp-content\/uploads\/2022\/04\/books-gcdee7d18c_1920-768x512.jpg 768w, https:\/\/judithgriffithspsychology.com.au\/wp-content\/uploads\/2022\/04\/books-gcdee7d18c_1920-1536x1024.jpg 1536w, https:\/\/judithgriffithspsychology.com.au\/wp-content\/uploads\/2022\/04\/books-gcdee7d18c_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f26b30 elementor-widget elementor-widget-image\" data-id=\"1f26b30\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/judithgriffithspsychology.com.au\/wp-content\/uploads\/2022\/04\/rock-gc3e6a0ca0_1920-1024x683.jpg\" class=\"attachment-large size-large wp-image-1731\" alt=\"\" srcset=\"https:\/\/judithgriffithspsychology.com.au\/wp-content\/uploads\/2022\/04\/rock-gc3e6a0ca0_1920-1024x683.jpg 1024w, https:\/\/judithgriffithspsychology.com.au\/wp-content\/uploads\/2022\/04\/rock-gc3e6a0ca0_1920-300x200.jpg 300w, https:\/\/judithgriffithspsychology.com.au\/wp-content\/uploads\/2022\/04\/rock-gc3e6a0ca0_1920-768x512.jpg 768w, https:\/\/judithgriffithspsychology.com.au\/wp-content\/uploads\/2022\/04\/rock-gc3e6a0ca0_1920-1536x1024.jpg 1536w, https:\/\/judithgriffithspsychology.com.au\/wp-content\/uploads\/2022\/04\/rock-gc3e6a0ca0_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mental Health and Well-Being D Judith Griffiths is an experienced Registered Psychologist and supports adults who are experiencing mental and emotional challenges. Judith supports adults (16 years+) who are experiencing mental and emotional challenges that may be related to stress, anxiety, depression, trauma or pain. I work using techniques from\u00a0 Cognitive Behavioural Therapy (CBT) Acceptance [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1588","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/judithgriffithspsychology.com.au\/index.php?rest_route=\/wp\/v2\/pages\/1588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/judithgriffithspsychology.com.au\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/judithgriffithspsychology.com.au\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/judithgriffithspsychology.com.au\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/judithgriffithspsychology.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1588"}],"version-history":[{"count":41,"href":"https:\/\/judithgriffithspsychology.com.au\/index.php?rest_route=\/wp\/v2\/pages\/1588\/revisions"}],"predecessor-version":[{"id":2073,"href":"https:\/\/judithgriffithspsychology.com.au\/index.php?rest_route=\/wp\/v2\/pages\/1588\/revisions\/2073"}],"wp:attachment":[{"href":"https:\/\/judithgriffithspsychology.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}