Sport and Exercise Psychology
I am an experienced and endorsed Sports and Exercise Psychologist who works with all levels of athletes and teams to boost performance, overcome setbacks and achieve goals.
My Sports Psychology services include:
- Face to face or telehealth coaching sessions for individuals to build strategies for increasing resilience, overcoming challenges and achieving high performance outcomes
- Team workshops, coaching or keynote presentations for clubs, academies, sporting organisations, coaches, administrators and players
In my high performance sports psychology program, players work through:
- Overcoming challenges
- Peaking under pressure
- Building resilience and mental toughness
- Burnout and recovery
- Injury rehabilitation
- Goal setting and achievement
Book an appointment
Please click here to book an in person appointment with Judith at Underwood or Mt Gravatt East in Brisbane or for a telehealth appointment with Judith from anywhere in Queensland.