Sport and Exercise Psychology

I am an experienced and endorsed Sports and Exercise Psychologist who works with all levels of athletes  and teams to boost performance, overcome setbacks and achieve goals.

 

My Sports Psychology services include:

  • Face to face or telehealth coaching sessions for individuals to build strategies for increasing resilience, overcoming challenges and achieving high performance outcomes
  • Team workshops, coaching or keynote presentations for clubs, academies, sporting organisations, coaches, administrators and players

In my high performance sports psychology program, players work through:

  •  Overcoming challenges
  •  Peaking under pressure
  • Building resilience and mental toughness
  •   Burnout and recovery
  •  Injury rehabilitation
  • Goal setting and achievement

Book an appointment

Please click here to book an in person appointment with Judith at Underwood or Mt Gravatt East in Brisbane or for a  telehealth appointment with Judith from anywhere in Queensland.

 

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